At Resilient Wellness & Physical Therapy, our mission is to provide compassionate, expert care that helps women move beyond pain, stiffness, and discomfort.

We’re here for women who are tired of short-term fixes and ready to feel truly well again. Whether you’ve been dealing with leaking, pelvic pain, or physical limitations for years—or you’re just starting to notice something doesn’t feel right—we believe your body is capable of healing, and we’re here to guide you every step of the way.

We’re committed to making wellness feel simple, supportive, and sustainable.

our missions is simple

What to expect:

Initial Virtual Consultation: You’ll share where you’re struggling and where you really want to be, and then we’ll discuss how we can help you achieve that vision!

This is a no-pressure virtual appointment, and if we’re not the right fit, we will give you direction on where to go from here. 

Initial Assessment and Custom Healing Plan: We talk, move, and gain clarity on where you feel stuck so we can move forward. We form a plan that fits your schedule and feels good to you! 

Each session you will leave feeling more confident in reaching your goals. You will have access to online resources and open communication between sessions. 

1:1 Support and Access to Programs To Support Your Needs: Say goodbye to your pain, feel good in your body again, and get back to hiking the trails, running around with your kids, or taking that yoga class!

questions?
we've got answers

  • Nope! You can come straight to us — no referral needed!

  • A full one-on-one evaluation with our PRI trained doctors and therapists!

    We listen, assess, and build a plan around your body and your goals AND provide you treatment.

  • We are out of network and proud of it.

    This means longer, uninterrupted one-on-one time with you instead of rushed 15-minute visits.

    We provide a superbill you can submit to your insurance for possible out-of-network reimbursement!

  • Yes! We never want cost to be the reason your care waits. We have packages that are custom to your needs and plan of care with optionsla payment installments.

  • Absolutley and we encourage it - little ones seeing you priotize health can build a health relationship with their healtj. ! we've ust let us know as soon as you can — we'll always work with you. a cozy space for little ones right in our office.

  • Collaborative, honest, and straightforward. We're here to guide the process, bring ideas to the table, and keep things moving.

  • Rebalance

    You’re not broken, the system is

    Pain gets you twisted. It changes how you move, think, and feel. It’s time to unwind the tension and restore balance.

  • Rebuild

    No band-aid fixes, just long term results

    You’re feeling better, but we don’t stop now! We’ll keep the momentum with easy, targeted movements you can fit into your day.

  • Resilience

    Feel fully at home in your body again

    Build strength step by step so you can move confidently and do what you love. Stay consistent. You’re building your strongest self.